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Boundaries as a Superpower
Navigating Chronic Illness and Disability with Clarity and Compassion
Nov 21
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Lauren Freedman (she/her)
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Boundaries as a Superpower
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Holding “Both/And”
Navigating Grief, Mixed Emotions, and Duality
Nov 20
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Lauren Freedman (she/her)
2
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Holding “Both/And”
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Communicating with Compassion
Nonviolent Communication for Navigating Tense Times
Nov 18
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Lauren Freedman (she/her)
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Communicating with Compassion
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Finding Ground in the Chaos: Embracing Simplicity
Resting with Tenderness to Resume the Work
Nov 12
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Lauren Freedman (she/her)
2
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Finding Ground in the Chaos: Embracing Simplicity
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October 2024
Rewiring the Brain for Resilience
Harnessing the Power of the Limbic System and Glimmers
Oct 30
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Lauren Freedman (she/her)
1
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Rewiring the Brain for Resilience
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The Power of Play
How Joy and Connection Fuel Healing
Oct 23
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Lauren Freedman (she/her)
1
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The Power of Play
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My Favorite Breathing Technique for Stress Relief: 4-7-8 Breath
...and what you can expect from our upcoming Masterclass on Overcoming Chronic Illness Burnout
Oct 18
•
Lauren Freedman (she/her)
1
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Uninvisible Pod
My Favorite Breathing Technique for Stress Relief: 4-7-8 Breath
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0:58
When I Thought My Body Was At War Against Me
How Chronic Illness Burnout Became My Path to Healing
Oct 13
•
Lauren Freedman (she/her)
1
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When I Thought My Body Was At War Against Me
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Chronic Illness Burnout: Masterclass
Feeling Burned Out with Chronic Illness? Let’s Find Some Relief Together (With Special Guest Jayci!)
Oct 8
•
Lauren Freedman (she/her)
3
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Uninvisible Pod
Chronic Illness Burnout: Masterclass
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2
I'm Still Here
A short update
Oct 1
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Lauren Freedman (she/her)
3
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I'm Still Here
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December 2023
Episode 156: Emily Levy
Co-Founder of Mighty Well
Dec 22, 2023
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Lauren Freedman (she/her)
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56:09
Episode 155: Hanah Salas
Magic Mama Founder of Open Apothecary
Dec 18, 2023
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Lauren Freedman (she/her)
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1:00:09
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